“Innerchild” ?👼
The very natural instinct of a child is to be spontaneous and whatever the external situation the emotional expression of the child is 100% spontaneous, genuine and lively but this liveliness gets vanished as they grow up. This is what happening to each one of us and we are taught to suppress our inner emotions and eventually learnt to hide our true feelings of fear, grief and anger. In order to get a kind of acknowledgement from the people around us we built a layer of image which is contradictory to our inner feelings. I am sure you agree with this?
All our present emotions of grief, fear, anger, jealousy, feeling of shame, inferiority, doubting one’s own self are unhealthy layers that we have developed unconsciously due to lack of support, encouragement, affirmation from the very family that we belong to. Because of these external factors, the very inner self / innerchild of us tends to loose it’s true colours of joy, genuineness, blissfullnes and eventually lose the inner natural instinct of being joyful. Though we get older chronologically, there is no age for the innerchild and it always ponders to reflect the true self to the world!
Most of our present problems like misunderstanding, trust issues, dependency, unrealistic expectations, longing for importance in relationships, power struggle in work place, procrastination in achieving goals, emotional disturbances like fear, suppressing anger or losing the power to handle anger, sensitive or being frozen to grief, etc., are due to the struggles that happened in the early stages of development, which is strongly imprinted in our 3 pounds of brain. We have unknowingly started to perceive the world around us with the internal frame that we have gathered from everyone who strongly put those seeds during our early stages of our life. Now the question is “Do we have a way out to regain this state of liveliness ? And the good news is “YES”. And “Is it possible to get in touch with this innerchild?” And the reply is “Absolutely Yes”. to the world!
Here, we must understand that we are not going to dig the past and make it alright because we knew it already that we cannot go back to the past and resolve all the painful experiences that we underwent in our early stages of life. But the Boon is we have the magic wand in our hands which is going to reframe all the unhealthy layers of the wounded innerchild into wonderful, glorious, Magnificent innerchild. Don’t you feel excited to hear this Truth?
Here at Anahata, the workshop on 👼”Healing The Innerchild“ helps to deal with the unfinished business and thereby to resolve through the therapeutic intervention which eventually helps to reframe the unhealthy internal frame of reference that one has developed over years.
As Maslow’s theory says that one can’t jump or skip one need to next level without satisfying one particular area of life. This program helps to introspect what one lacks his / her potential and thereby supports to deal enough with the unfinished business of one’s mind and direct towards healthy and joyful living – the ultimate purpose of life!!
