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The centre is a dream work of Gayathri Karthik (Counselling Psychologist & Psychotherapist) who is experienced in dealing individual counselling, family counselling and group therapy. She has worked for more than a decade in schools, colleges and in a clinical set up. The Centre is groomed with a team of psychology experts.
Approach and Methodology
The approach followed by the therapist is humanistic – existential therapy which views human beings as basically good and positive, with the freedom to choose all of their actions and behaviours in their lives.
Every individual is fully responsible for the choices he/she makes to further (or diminish) his / her existence.
Responsibility is the key ingredient of this approach and everyone is responsible for the choices they make in their life for the emotions, thoughts and behaviours that they choose to have. Whatever one’s past experiences, and the present experiences, what matters ultimately is how he/she reacts to those experiences and how one feels.
This approach considers individualism very sacred and seeks to work with individual’s strength and weakness as they apply to his / her particular problems, and it enables the client to find constructive ways of coming to terms with the challenges of everyday living. Hence this approach gives respect and trust for the client’s subjective experience to make constructive conscious choices, emphasis on freedom, choice, values, personal responsibility, autonomy, purpose and meaning.